Truths & Love

An inspired girl spreads the love by gifting quote cards of gathered truths. 365 cards. 365 days. Share your truth.
Day 167.  When you read this, what is the first word that comes to mind?  Meditate. That’s what we do:  Be still.  Sit in silence.  Observe thoughts.  Make space for the good stuff.  It’s sort of weird, but when I read this, I thought of a yoga buddy that I’d been wanting to give a card to for a while, but was waiting for the right card and the right moment.  Recently, this yoga buddy, Stephanie, was talking about how morning meditation was hard for her.  And I totally agree.  I set my alarm for the last possible second to wake up so that I can get everything done before yoga, because after, I have to rush and power shower and eat and go to work.  There’s no time to meditate.  Now, I’m the crazy gal waking up earlier just to meditate.  It seems counter-intuative, but I think there’s something to it.  When I walked into the studio this morning, Stephanie asked me “What does your card say today?”  I was secretly giddy inside, because after reading it, I knew I wanted to give it to her, and was hoping that she’d be in class today. So I did.  When you think of meditation in this light, it sounds pretty sweet.  Today at work, I meditated on my patients.  I saw them.  I made space for them. And it was a good day.  :)

Day 167.  When you read this, what is the first word that comes to mind?  Meditate. That’s what we do:  Be still.  Sit in silence.  Observe thoughts.  Make space for the good stuff.  It’s sort of weird, but when I read this, I thought of a yoga buddy that I’d been wanting to give a card to for a while, but was waiting for the right card and the right moment.  Recently, this yoga buddy, Stephanie, was talking about how morning meditation was hard for her.  And I totally agree.  I set my alarm for the last possible second to wake up so that I can get everything done before yoga, because after, I have to rush and power shower and eat and go to work.  There’s no time to meditate.  Now, I’m the crazy gal waking up earlier just to meditate.  It seems counter-intuative, but I think there’s something to it.  When I walked into the studio this morning, Stephanie asked me “What does your card say today?”  I was secretly giddy inside, because after reading it, I knew I wanted to give it to her, and was hoping that she’d be in class today. So I did.  When you think of meditation in this light, it sounds pretty sweet.  Today at work, I meditated on my patients.  I saw them.  I made space for them. And it was a good day.  :)

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